World Mental Health Day 2021
Mental health in an unequal world
The theme of this year’s World Mental Health Day, set by the World Federation for Mental Health, is ‘Mental health in an unequal world’
World Mental Health Day is a chance to talk about mental health in general, how we need to look after it, and how important it is to talk about things and get help if you are struggling.
To find out more about the support for mental health in Portsmouth City for those with SEND and parents and carers click on the following links:
You can also read the Little Book of Sunshine.
The Little Blue Book of Sunshine is a free e-book for young people which has tips on how to deal with problems such as anxiety, stress, body image, relationships and anger, as well as information on local and national support services.
It’s available to download from:
Google Play Books http://ow.ly/GdX350FwGzgnn
Apple Books http://ow.ly/5UjG50FwGGt